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Month: February 2026Page 1 of 2

View down parallel railway tracks stretching into the distance under a cloudy sky, with tram lines and urban buildings faintly visible ahead.

2026-02-28

Tram line tracks into the distance — not every day unfolds as expected.

Overexposed overhead shot of a bowl filled with homemade popcorn on a dark surface, the bright kernels glowing against the shadowed background.

2026-02-27

Homemade popcorn after rowing — and a reminder that quality of life lives in small gestures.

Silhouetted trees in Irchelpark at dusk, with a glowing orange and pink horizon fading into blue above the ridge line, reflected in a pond below.

2026-02-26

Dusk above Irchelpark — a moody gradient mirrored in the water.

View over Zurich from the neurology ward at USZ, with rooftops in the foreground, the Prime Tower in the distance, and a hazy ridge line beneath a clear blue sky.

2026-02-25

A hazy city view after physio — and a subtle shift in the air.

Facade of a building featuring Fischli/Weiss’ artwork “How to Work Better,” partially framed by tree branches in the foreground.

2026-02-24

A ride to see Fischli/Weiss’ “How to Work Better” — where simple work principles quietly resonate as broader life guidance.

Close-up of a rowing machine in a home setting, with the seat and handle visible on dark flooring.

2026-02-23

Three kilometres again. A quiet milestone in rebuilding strength after my clavicle fracture — shaped by patience, discipline, and self-compassion.

Various pills and capsules arranged in small, orderly clusters on a dark table surface, including white tablets, pink capsules, and translucent gel capsules, organized in a grid-like pattern.

2026-02-22

Sunday ritual: dirty chai and a carefully arranged weekly selection of medication — structured, practical, and unintentionally aesthetic.

Raindrops scattered across a slanted rooftop window, with blurred red-tiled roofs and a grey overcast sky in the background, creating a quiet, rainy-day atmosphere.

2026-02-21

After a week of steps and strokes, today was about stillness — raindrops on the rooftop window and legs that politely demanded recovery.

Several hand-drawn red hearts on a white barrier in a residential square, symbolizing affection and support.

2026-02-20

Pacing is harder than pushing. Today’s walk was only possible because I didn’t walk it alone.

Concept2 PM5 rowing machine monitor showing a completed 15-minute workout on February 19, 2026, photographed indoors in warm evening light.

2026-02-19

Two machines. Two measurements.
One confirms stability. The other builds resilience.

Low-angle photo of the Limmat river in Zurich on a grey winter day. The water fills the foreground, with a small pedestrian bridge and church towers in the distance. The sky is overcast, and the scene feels calm and muted.

2026-02-18

MRI day in Zurich’s city center — a quiet river view before the machine’s banging soundtrack. Later came the best kind of update: status unchanged. Sometimes steady is everything. 🙌🏽

Close-up of a textured wall with rough white surface intersected by a sharp-edged yellow architectural element, creating abstract geometric contrast.

2026-02-17

On days like today, my walk turns into a treasure hunt – for the undiscovered, the unusual, the surprising. Some finds remain unpublished. The first signs of spring…

2026-02-16

Erratic skies, steady strokes — finding balance between shifting seasons and deliberate movement.

Close-up of a black electric hair clipper with a blue indicator light switched on, photographed against a plain wall.

2026-02-15

Sunday routine: preparation, fatigue, and the quiet satisfaction of maintenance — body and machine alike.

A glass of hot chocolate topped with light foam and cocoa powder, photographed close up on a dark surface with soft indoor lighting.

2026-02-14

On cold and rainy days like today, it feels good to lean into a bit of coziness. What better way than a warm glass of chocolate “milk,” made…

Front view of a rowing machine set up in a narrow hallway at home. The footplates and handle are centered in the frame, with soft indoor lighting and a slightly grainy texture.

2026-02-13

From after-work beers to after-work rowing — choosing motion, coordination, and neuroplasticity over booze.

Blurry nighttime photo of a pedestrian underpass beneath an Autobahn interchange, featuring a modern painted mural on the curved wall. A central handrail leads down the steps, while bright light flares from the upper right, creating a hazy, spontaneous atmosphere.

2026-02-12

An “I’ll just do physio” evening turned into a spontaneous underpass walk: blurry, flared, imperfect, but a small win against lingering overexertion.

Two outdoor ping-pong tables at the edge of a grassy field in Oerlikon. Bare winter trees and apartment buildings stand in the background under a pale, still-bright late-afternoon sky.

2026-02-11

Longer days, quiet tables, and the slow anticipation of spring — adjusting my tempo until warmth returns.

A matte white bag of specialty coffee labeled “Blueberry Rosehip Jam Lavender” sits on a kitchen counter next to a metal stand, suggesting a quiet moment of anticipation before brewing.

2026-02-10

A locally roasted coffee with origins in Ethiopia, marking a shift toward lighter, fruit-forward tastes.

Low-angle view of Oerlikon high-rises at dusk. Older, lower residential buildings frame the foreground, while tall concrete apartment towers with zigzag balconies rise behind them against a pale blue evening sky, suggesting scale, fatigue, and quiet urban transition.

2026-02-09

A late-winter walk through Oerlikon turns into another lesson in pacing—using speed early, switching to support later, and arriving home just as the energy reserves run dry.

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